It’s American Diabetes Month

November is American Diabetes Month.  In honor of this month, learn more about this serious health condition.It’s American Diabetes Month

American Diabetes Month is an annual campaign held every November that looks to spread public awareness for diabetes.  One of the main goals of the month is to promote healthy lifestyle decisions that can reduce individual risk of developing diabetes.  This November, do your part by learning more about diabetes and finding out how you can make your health a priority.

What is diabetes?

Diabetes is a health condition that affects the pancreas’s ability to produce insulin.  Insulin is a hormone that works to regulate the level of sugar in the bloodstream.  When someone suffers from diabetes, their pancreas doesn’t produce enough insulin to properly manage their blood sugar levels.  As a result, they experience sudden spikes and drops in their blood sugar.  These fluctuations can lead to serious health complications if not carefully monitored.

There are two main forms of diabetes: Type 1 and Type 2.  Type 1 diabetes is most commonly diagnosed in children and is a lifelong condition.  Type 2 diabetes is the more common type of diabetes and is usually developed later in life.  While some people are more prone to developing Type 2 diabetes, there are certain lifestyle decisions that everyone can make to reduce their risk for developing the condition.

What can I do for my health this month?

One of the best ways to get involved this month is by taking a vested interest in your health.  This November, schedule a doctor’s appointment and get a blood test to screen for diabetes.  Many Americans are pre-diabetic or already have diabetes without even realizing it.  Another way to observe this month is by making healthier lifestyle decisions.  Being overweight and inactive can increase your chances of developing diabetes.  So, exercising regularly, eating healthy, and shedding some excess pounds can help decrease your chances of developing Type 2 diabetes.

This American Diabetes Month, do your part by learning more about this condition and taking the necessary steps to reduce your risk for it.  Another way to prevent diabetes is by having the right health coverage.  To get the right health coverage to fit your needs, contact the experts at Miller Insurance in Carlisle, Pennsylvania.  We are ready to assist you with all your insurance needs.