Make Your Home More Eco-Friendly This Earth Day

Try out these easy suggestions to make your home more eco-friendly this Earth Day.Make Your Home More Eco-Friendly This Earth Day

Earth Day is April 22nd. In honor of this day, we should all make an effort to be more environmentally conscious. Want to go green, but just not sure where you should start? Try out these easy suggestions to make your home more eco-friendly.

Switch to LEDs

One easy way to make your household greener is by switching all of your light bulbs to LED bulbs. LEDs are a great option for the environment because they require 90% less electricity than standard light bulbs. Additionally, with an average lifespan of about 10 years, these bulbs have the added benefit of not needing to be replaced very frequently.

Boost Your Recycling Efforts

Another way to make your home more eco-friendly is by increasing your recycling efforts. While most Americans do a good job of recycling things like aluminium cans, plastic bottles, and paper products, there are many other household items that can be recycled. For instance, dead batteries, old electronics, broken appliances, old clothes, and even cooking grease can all be safely recycled.

Save Water

While our planet is mostly covered in water, only a small percentage of it is fresh water safe for human use. This is why we should all make an effort to conserve this precious resource. Luckily, there are many easy changes that we can make to save water. For instance, reducing the length of our showers, upgrading to water-efficient appliances, and adjusting our home’s sprinkler settings are all ways to use less water.

Make these easy changes to make your home more environmentally-friendly this Earth Day.  Are you looking for assistance with your insurance this month?  Then don’t hesitate to contact us at Miller Carlisle Insurance Services.  We are eager to assist you with all your insurance needs today.

Using Smart Home Technology to Secure Your House

Here are some of the new smart technologies that can help you protect your home.Using Smart Home Technology to Secure Your House

New technologies have been revolutionizing the home security industry.  From smart home security systems to mobile applications that allow you to control your home remotely, homeowners have quite a few options at their disposal.  Here are some of the new technologies and how they can help you better protect your home.

Home Security Systems

New smart home security systems are a great way to protect against risks such as intruders and fire.  Not only will they set off an alarm when an unauthorized person attempts to enter your home, but they can also contact the authorities if an emergency situation arises.  Additionally, most of these new systems are equipped with surveillance capabilities that allow you to monitor your home even while you are away.

Doorbell Cameras

Another system that can help you take care of your home is a doorbell camera.  These are motion activated cameras that are placed near your doorbell.  These cameras allow you to screen who is at your front door before you answer it.  Additionally, because these cameras usually work in tandem with your smart phone, you can investigate any suspicious activity at your front door no matter where you are.

Mobile Applications

Finally, there are many new mobile applications that allow you to control your home’s various functions.  For instance, there are apps that allow you to lock your doors, turn on your lights, or even adjust your home’s temperature.  These apps can be used to employ emergency security actions (such as locking your door) and can even be used to give the impression that you are home even when you are away.  This will ensure that your home does not become an easy target for opportunistic criminals.

These are some of the smart technologies that will make it easier to protect your home.  Want another way to keep your home safe?  Make sure you have the proper home insurance protections in place.  To find the right policies to fit your needs, contact the team at Miller Carlisle Insurance Services.  Our highly-trained professionals are ready to get you the coverage you need today.

How to Get More Steps Every Day

Learn how you can sneak more exercise into your daily life.How to Get More Steps Every Day

In today’s busy world, it can be difficult to make time for exercise.  However, getting enough physical activity is an important part of staying strong and healthy.  Want to get more exercise without dedicating too much extra time to it?  Try out these tips to get more steps every day.

  • Ditch the Elevator

One of the easiest ways to get more exercise every day is by taking the stairs instead of the elevator.  By taking the stairs up to your office in the morning and using the stairs to travel between floors during the day, you can ensure that your blood is flowing and your heart is pumping.

  • Walk to Work

If you live close to your job, consider walking to work.  While you will have to leave earlier to get to the office on time, starting out your day with a brisk walk will definitely have a positive impact on your health.  If you live too far away to commute to your office by foot, consider other options.  For instance, instead of driving to a nearby restaurant for lunch, consider walking there instead.  Little changes such as this are a great way to work more exercise into your daily schedule.

  • Work Out at Home

Exercising doesn’t need to happen at the gym.  In fact, there are a lot of exercises that you can do in the comfort of your own home.  For instance, you can do a quick yoga session in your living room or do lunges and squats as you are waiting for your dinner to cook in the oven.  In fact, you can even work on your abs or do some free weights during the commercial breaks when you’re watching tv.

Getting more physical activity doesn’t require a huge time commitment; it simply requires you to use your time more efficiently.  Want another way to take care of your health?  Make sure you have the right health insurance coverage to address all your health needs.  To find the right policies for you, contact the experts at Miller Carlisle Insurance Services.  Located in Carlisle, Pennsylvania, our dedicated team is ready to get you covered today.

Observe American Heart Month

Try out these suggestions to celebrate American Heart Month.Observe American Heart Month

February marks the start of American Heart Month, a campaign that asks Americans to take a more vested interest in their heart health.  As cardiovascular disease remains the number one cause of death in the United States, it’s more important than ever to make healthy changes for the benefit of your heart.  This February, take better care of your health by trying out these suggestions.

See Your Doctor

This February, you should schedule an appointment with your doctor.  Ask them to run all the necessary tests to help them get a clear understanding of your overall health.  After the examination, work together to create a long-term health plan.  Make sure you ask any questions that you might have; you should understand all the reasoning behind your doctor’s recommendations.

Break Bad Habits

If you are a smoker, you are putting your heart in danger every time you light up a cigarette.  Additionally, if you drink regularly, you should be aware that excessive consumption of alcohol can also cause your heart health to deteriorate.  This month, make an effort to break these bad habits for the sake of your heart.

Maintain a Healthy Diet and Exercise Regimen

Finally, you should also do your best to make healthy lifestyle changes this month.  To start, you should avoid consuming fatty, cholesterol-heavy foods.  Instead, try to incorporate heart healthy foods such as fish, nuts, oats, and fresh produce into your diet.  You should also be making an effort to exercise regularly.  Getting at least 30 minutes of aerobic activity a day should be enough to keep your heart healthy and strong.

Try out these suggestions to take better care of your heart this February.  Want another way to make your health a priority?  Make sure you have the right health insurance coverage to meet all your needs.  To find the right policies for you, contact the experts at Miller Carlisle Insurance Services.  Located in Carlisle, Pennsylvania, our dedicated team is ready to get you covered today.

Tips to Prevent Frozen Pipes

Take these steps to reduce your chances of frozen pipes this winter.Tips to Prevent Frozen Pipes

Unfortunately, your chance of frozen pipes increases as temperatures drop.  In many cases, frozen pipes can burst, causing extensive and costly damage to your home.  If you are worried about your pipes freezing over this winter, try out these tips to help prevent this issue.

Leave Your Heat On

One of the best ways to ensure that your pipes don’t freeze over is by leaving the heat on in your home, even when no one is home.  Setting your thermostat at about 55° F, should be enough to ensure that the water in your pipes stays liquid.  While the idea of leaving your heat on might seem like a waste, the money you spend on heating will be far less than the amount of money you would have to spend on repairs if your pipes froze and burst.

Open Up Cabinet Doors

In most homes, piping is hidden behind the cabinetry.  By opening up your cabinet doors, you can ensure that the heat is reaching your pipes and keeping them warm enough to prevent freezing.  Additionally, by opening up the doors inside your home, you can also encourage the flow of heat throughout your home.  This will also help protect against frozen pipes.

Let Your Faucets Drip

When pipes freeze, it’s actually the pressure that builds up behind the blockage that causes your pipes to burst.  If you are worried that your pipes will freeze despite your best efforts, letting the faucets in your home drip will help to relieve the pressure on your plumbing system.  This way, even if your pipes do freeze, you will reduce your chances of them actually bursting.

Try out these tips to protect against frozen pipes this winter.  Remember, another way to protect against serious damages to your home is by having the right home insurance.  To get the coverage you need this winter, contact the experts at Miller Insurance in Carlisle, Pennsylvania.  We are ready to assist you with all your insurance needs.

Tips to Help You Eat Better in 2018

Learn how you can improve your diet for the New Year.Tips to Help You Eat Better in 2018

If one of your New Year’s resolutions for 2018 is eating better, then this is the post for you!  Learn how you can make little changes to help you improve your diet this coming year.

Eat More “Whole” Foods

Whole foods are foods that aren’t processed and are free of preservatives and additives.  Think of it as the difference between drinking apple juice and eating a fresh apple.  Including more natural, plant-based foods into your diet can help your body fight off chronic diseases such as diabetes, heart disease, and even cancer.  Additionally, because they have not been affected by damaging processing methods, whole foods are the best sources of vitamins, minerals, and antioxidants.

Plan Ahead

If you want to maintain a healthier diet, you should consider planning your meals a week in advance.  By planning your menus, you can shop and even do meal prep ahead of time.  This will make it much easier to stay motivated.  Not having a plan makes you more susceptible to giving into unhealthy eating habits, and makes it easier to make excuses.  Don’t let lack of planning derail your diet in 2018.

Keep Things Interesting

One of the reasons why people struggle to maintain a healthier diet is because they keep cooking the same foods.  Try including a variety of different fruits and vegetables into your diet to keep things interesting.  Trying new healthy recipes and venturing out to try new types of foods will make it much easier to stay dedicated to your diet.

Try out these tips to eat healthier in 2018.  We at Miller Insurance Associates Inc. would like to wish everyone a very happy new year.  If you are looking for insurance coverage for this coming year, then contact us.  Located in Carlisle, Pennsylvania, our dedicated team is always ready to assist you with your insurance needs.

Easy Life Hacks to Make the Most of Your Time

Easy Hacks to Make the Most of Your Time

Follow these easy tips to maximize your time!

Sometimes 24-hours doesn’t seem like enough time to handle everything that’s on your plate.  Between work, family, personal relationships, and other responsibilities, it can feel like you’ll never finish everything.  But try not to stress and follow these time management strategies to make the most of your waking hours!

Write it down

Trying to keep a mental checklist of everything that you need to do is a lot of pressure and keeping everything in your head can make it difficult to remember small details or last-minute arrangements.  Invest in a planner and write down the tasks and errands you need to accomplish by hand.  Handwriting your checklist will help you remember things more clearly and crossing off a completed task will give you a sense of accomplishment that will you keep you going for hours!

Stay focused

Multitasking might seem like a valuable use of your time, but in actuality, you are most likely taking more time than you would have needed if you were focused on a single task.  Additionally, when you try to work on several things at once, the end results aren’t as good as they could be.  Working on individual projects will not only reduce the time spent completing the original task, but will also cut down on the time spent fixing small mistakes.

Wake up early

Waking up early before gives you the necessary time to charge up for the day ahead.  Ever have those days where you’re rushing out the door and everything seems to be going wrong?  Those days are most likely caused by not giving yourself enough time to get ready and moving.  Have your coffee, review your checklist, and feel ready to take on the day!

Sometimes it’s just not possible to finish everything that you want to get done.  However, trying out these easy hacks might get you closer to completing everything on your list.  To cross “insurance help” off your checklist, contact Miller Insurance Associates in Carlisle, Pennsylvania today.